What’s Inside
2. Editor’s Note
4. Around The Water Cooler
Nutrition
6. Sweet Tooth 101
10. It’s Cardio. It’s Karaoke. It’s Cardioke!
14. Runner’s High
18. Running For A Cure
20. Diaphragmatic Tape for the Whole Abdomen
24. KTA Approved
25. Seminars City
29. Kase’s Corner