Description

This Kinesio Taping course is taught by Notah Begay III, PGA Tour Professional, 4 time PGA Tour Winner, NMC Sport and Golf Channel Analyst. This course covers the history of the Kinesio Taping Method, the qualities and benefits of Kinesio Tape, and current research related to Kinesio Taping. This course objective is to teach the theory and practical components to self-taping, including what Kinesio Taping is, how to cut it, how to remove it, and how to apply it for different purposes.

The Self Taping Bundle combines the applications found in Self Taping for The Upper Body and Self Taping for The Lower Body.

No previous experience with Kinesio Taping or anatomical knowledge is required, however it does make things easier when it comes to applying the tape to areas not shown.

WHAT YOU'LL LEARN

• General Information
  • History of Kinesio Taping® Method
  • How Does Kinesio Taping® Work?
  • Kinesio Taping Research (recent examples)
• Our Tapes
  • Kinesio Tex Classic
  • Kinesio Tex Gold FP™
  • Kinesio Tex Gold Light Touch+™
  • Kinesio Tex Performance+
  • Kinesio® Pre-Cuts
  • Animal Tape
• Introduction
  • Standard X Cut
  • Modified X Cut
  • Standard Y Cut
  • Miniature Y Cut
  • Snowflake Cut
  • Skin Preparation
  • Tape Tension
  • Tape Removal
• Taping Treatment Knee Stability
  • Knee Joint Stability Part One (Flexing the knee)
  • Knee Joint Stability Part Two (Extending the knee)
• Taping Treatment Meniscus Support
  • Step One: Quadriceps Taping
  • Step Two: Meniscus Taping
• Taping Treatment ACL Correction
  • Step One: Quadriceps Taping
  • Step Two: ACL Taping
• Taping Treatment MCL and LCL Support
  • Step One: Quadriceps Taping
  • Step Two: MCL and LCL Taping
• Taping Treatment Tensor Fascia Latae Support
  • Step One: Tensor Fascia Latae
  • Step Two: MCL and LCL Taping
• Taping Treatment Adductor Support
  • Step One: Quadriceps Taping
  • Step Two: Adductor Muscle Taping
• Taping Treatment Wrist Pain
  • Step One: Flexor Carpi Ulnaris
  • Step Two: Extensor Carpi Ulnaris
  • Step Three: Ligament of the Wrist Joint
• Taping Treatment Golf Elbow
  • Step One: Elbow joint Medial Muscular Fasciae
  • Step Two: Elbow Joint Flexor Muscle Group
  • Step Three: Ligament of the Wrist Joint
• Taping Treatment Hand and Arm Fatigue
  • Step One: Wrist Flexor Muscle Group
  • Step Two: Elbow Joint Taping
• Taping Treatment Elbow Pain
  • Step One: Elbow Pain for Medial Side 1
  • Step Two: Elbow Pain for Medial Side 2
• Taping Treatment Shoulder Pain
  • Step One: Deltoid Muscle
  • Step Two: Supraspinatus Taping
  • Step Three: Biceps Brachii
• Taping Treatment Thumb Pain
  • Step One: Extensor Pollicis Longus Muscle Taping
  • Step Two: Ligament of the Wrist Joint
    
    

THIS COURSE INCLUDES

• 2 hours on-demand video
• Full lifetime access
• Access on mobile and computer